REFLECT ON SITUATIONS RATIONALLY TO
GAIN A SENSE OF CLARITY
Thinking about the way that you are reflecting on situations can help you to become more productive with your thoughts. The amount of time that our minds spend dwelling on small encounters is way too high.
What if we encouraged rationality behind our judgements, and questioned the truth behind the way that we classify situations? Self-doubt is sabotage for the success that we are capable of.
Through socratic questioning, you can put your own situation to the test to re-evaluate the way you have analyzed it in your mind. Following up on these exercises by being conscientious of the way you think after things occur as well.